A certain vitamin food should not be eaten together

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A certain vitamin food should not be eaten together

In our daily diet, not all foods can be eaten at will, or even have their own rules, such as: eggs and soy milk should not be eaten together, roca and oranges should not be eaten together, persimmons and sweet potatoes should not be eaten together.

銆€銆€1.

Eggs and soy milk should not be eaten with soy milk. Eggs are considered to contain protein and are rich in nutrients. In fact, they are not suitable for food.

Because soy milk contains trace amounts of protease inhibitors, it can control the binding of human proteases, which hinders the decomposition of proteins, thereby reducing the absorption of human proteins.

銆€銆€2.

Radishes and oranges should not be eaten with radish. It is a cruciferous vegetable. If it is eaten with a large number of oranges, it may induce or cause goiter. Therefore, it is not appropriate to eat both foods, especially in areas where goiter is endemic, orPeople who are suffering from goiter should pay more attention.

銆€銆€3.

Persimmons and sweet potatoes should not be eaten with sweet persimmons, cold, can clear the heat and fluid, moisturize the lungs, containing protein, sugar, aunt, pectin, glycine acid, vitamins and inorganic salts and other nutrients.

If the two are not harmful to the body, if they are eaten at the same time, they are not good for the body.

Because of eating sweet potato, a large amount of hydrochloric acid is produced in the stomach of a person. If you eat persimmon, the persimmon will precipitate under the action of stomach acid, and the precipitate will accumulate together, which will form agglomerates of insoluble water, which is difficult to digest, andIt is not easy to discharge, people will easily get stomach persimmon, and severe cases require surgery.

銆€銆€4.

Milk and chocolate should not be rich in protein and calcium. Chocolate should contain oxalic acid. If it is mixed together, the calcium in milk will combine with the oxalic acid of chocolate to form a calcium oxalate. After consumption, it will not be absorbed, and diarrhea will occur soon.Hair dryness and other symptoms affect growth and development, so it is not appropriate to eat.

銆€銆€5,

Some fruits and seafood should not be eaten. People like to eat seafood and like to eat fruits, especially children.

However, it should be noted that while eating seafood, if you eat grapes, hawthorn, pomegranate, persimmon and other fruits, you will have vomiting, abdominal distension, abdominal pain, diarrhea and other symptoms.

Because these fruits contain higher acid, they will precipitate and solidify when they encounter protein in seafood, and form a substance that is not easy to digest. At the same time, the acid in the body also has astringent effect, which can inhibit the secretion of digestive juice and keep the solidified substance in the body.In the intestinal tract, the skin causes fermentation.

Therefore, seafood should not only be eaten with the above-mentioned fruits, but after eating seafood, they should be eaten at intervals of more than 4 hours.

銆€銆€In addition, such as mutton and watermelon, bananas and taro, pine and brown sugar, tofu and honey, cucumber and peanuts, mustard and rabbit meat, dog and mung beans, persimmons and crabs should not be eaten at the same time.