Month: January 2020

Moms must learn to choose milk powder based on the age of the child

Moms must learn to choose milk powder based on the age of the child Core Tip: Babies need different nutrition at different ages, and milk powder should also be selected according to the age of the baby.   Infants under one year of age need 110 kilocalories per kilogram of body weight, which is about three times that of adults. Its weight gain mainly comes from the energy provided by the absorbed food. The Children’s Nutrition Research Office of the Capital Institute of Pediatrics pointed out that Wu Guangchi pointed out that the digestive system of infants and young children’s bodies… Read More

Barley glutinous rice porridge has health benefits

Barley glutinous rice porridge has health benefits After getting used to rice, millet, and even black rice, do you still want to change to a new flavor? Feng Baili recommends that the elderly and the sick can eat barley, which has an adjuvant treatment effect on hypertension.   Indica rice, also known as ravioli, is a kind of small grains. It is rich in mineral elements, especially trace elements such as iron, zinc, manganese, which are necessary for the human body. It has excellent health care and therapeutic effects. In addition, the nutrient extracts contained in barley kernel have antipyretic and… Read More

How to make your abdominal muscles stand out

How to make your abdominal muscles stand out A healthy body is the foundation for each of us to live, work and study better, and is the number one indicator of doing anything. Health requires an optimistic and cheerful attitude to life. At the same time, health also comes from our good daily habits. Xiaobian Life has selected some health care knowledge and health tips for you to help you better and more scientifically condition your body, and to spend a healthy and happy day!   According to the survey, their constitutions are generally weak, they are susceptible to flu and… Read More

5 Hot Breast Enhancements

5 Hot Breast Enhancements Every girl wants to have a proud tibia, and they must do everything they can. Breast enhancement medicated is popular among small breasted beauties. When taking breast enhancement medicated diet, you should seize the right time. 13 days is the best time for breast enhancement, 18th? 24 days is the next best time.   Anchovy schisandra soup 500 grams of anchovies, 10 grams of schisandra, wash schisandra, boil water to remove residue, and then add anchovy into schisandra soup and cook it.   Gui Ling Chicken Soup 10 grams of angelica, 20 grams of astragalus, 1 chicken leg,… Read More

Fresh fish are killed and eaten, but the toxins are still alive!

Fresh fish are killed and eaten, but the toxins are still alive! “Fresh live fish, kill now. “It’s a tempting sign often made by restaurants. Many people believe that live fish can be eaten fresh to ensure better taste and nutrition. But in fact, it is uncertain science to eat fish immediately after slaughter, and it is possible to eat toxins into the body.   Fresh live fish will be in a stiff phase immediately after being slaughtered. At this time, the energy metabolism in the fish is still in progress, and a variety of biochemical changes will occur. At this… Read More

10 to 11 pm to fall asleep best attention to rest time is also a health priority

10 to 11 pm to fall asleep best attention to rest time is also a health priority Eighty percent of sleep disorders come from the psychological “95% of people should have 7-8 hours of sleep each day, but a small number of people only need 6 hours of sleep, and a small number of people need 9 hours to sleep enough. Zhang Xi said that the length of sleep varies from person to person, but the change will not be too great. There are often company white-collar workers in Zhang Xi’s outpatient clinics, media practitioners and other high-income people seek… Read More

Four health porridges to help Yang Qi rise

Four health porridges to help Yang Qi rise Add some amaranth, leek, celery, etc. to the porridge, which can not only elevate the protrusions, but also help the sun rise, which is an ideal health food. Here are four health porridges: Amaranth porridge. Pour the previous rice into the pot and add water to boil. Then add the washed amaranth to cook the same porridge. In the spring, other vegetables are more expensive on the market, and amaranth is a good seasonal disease. Absolutely, research data show that eating wild vegetables such as amaranth can help increase the resistance of… Read More

Reminder: Did you brush your toothbrush right?

Reminder: Did you brush your toothbrush right? Brushing your teeth and washing your face is the most common thing in life, but what puzzles many people is, why do you still have bleeding gums or bad breath when you brush your teeth every day? “Brushing is useless, it’s about how you brush your teeth. “Professor Chen Shixuan, director of the oral cavity of Beijing You’an Hospital, said that most people don’t get the corresponding effect by brushing their teeth.   Professor Chen Shiquan said that in addition to brushing his teeth in the morning and evening, it is best to brush… Read More

Four principles of beauty and skin care recipes

Four principles of beauty and skin care recipes As the years go by, unpleasant wrinkles will creep up to the corners of your eyes, forehead, cheeks. But if eaten properly, the occurrence of wrinkles can be enlarged. Not long ago, American dermatologist Beth, after years of scientific research and clinical practice, proposed four principles of beauty, skin care, and anti-wrinkle recipes, which deserve attention.   As the years go by, unpleasant wrinkles will creep up to the corners of your eyes, forehead, cheeks. But if eaten properly, the occurrence of wrinkles can be enlarged. Not long ago, American dermatologist Beth, after… Read More

Regaining the charm of the electric eye only takes 1 minute a day

_1 Regaining the charm of the electric eye only takes 1 minute a day Do you have eyes for love? Watch out for crow’s feet! Crow’s feet are usually appendages produced by trailing smiles. Once they appear, they are not helpless. The following editor will teach you the magic formula of reducing crow’s feet.   Crow’s feet refers to the wrinkles that appear between the corners of the eyes and the corners of the human body. Its lines are similar to those on the tails of fish, so it is called the crow’s feet. Crow’s feet are a common wrinkle in… Read More