How to choose foundation?

Pick the right skin for Mr.

Right_1

How to choose foundation?
Pick the right skin for Mr.

Correct

Autumn and winter are getting closer. In addition to clothes and skin care products, makeup products will also be changed to autumn and winter mode.

Everyone’s skin is different. What kind of foundation is best for you?

Today, Xiaobian brings you a few more comprehensive foundations, which are roughly classified according to the types of foundation and skin types. I hope you can find the one that suits you!

  1.

Cream-type foundation: Suitable for dispersive, inelastic skin, the skin of women with a high age is mostly loose, lacking elasticity and moisture.

The cream foundation has a high degree of moisturization, and it also has overlapping additional forces and tightening properties. To a certain extent, it can cover skin that is displaced, inelastic, and lacks moisture.

  But because it is creamy, the oil content of this type of foundation will be subdivided, and there will be a heavy feeling after applying on the face.

Therefore, it is not suitable to use it for acne, and girls with acne muscle should not try it easily!

  How to use: The use of foundation cream is similar to that of liquid foundation.

The difference is that before use, dig out an appropriate amount and put it on the back of the hand, and push it with your fingertips to make a “wake-up” action, and then you can apply makeup more thoroughly.

After applying makeup, girls with oily skin should use oil-absorbent tissue paper to absorb excess oil.

  2.

Stick type foundation: This type of foundation is suitable for skin with less smooth skin type, which is mostly used for those with non-smooth skin.

Because of the concealing force, and the good fit with the skin, the foundation stick is often used as a concealer.

  How to use: When using, you need to gently apply the entire face before strengthening it locally.

It should be noted that it must be melted with the temperature of the hand before spreading it, otherwise it is easy to block the pores!

  3.

Powder foundation (loose powder): suitable for skin with relatively rough skin texture. This is what we usually refer to as loose powder. Many girls will use loose powder to set their makeup after using liquid foundation.

But in fact, loose powder is suitable for friends with relatively rough skin texture.

Compared with the stick foundation, its masking effect is relatively higher, but the oil control effect is improved, and the makeup can be kept clean and clean for a longer time.

  How to use: Use a loose powder brush to apply loose powder, and swipe on the face at the same time.

T-shaped areas that are prone to oiling are replaced with a powder puff to loosen the powder and apply makeup in a clogged manner.

  4.

Emulsion type foundation (thin): suitable for skin with dull and dull skin. For girls who have dull skin and lack of luster, a thinner foundation is the most suitable.

A small amount of thin liquid foundation contains excessive moisture, which can moisturize the skin well.

And light moisture can greatly reduce the burden on the skin.

  However, although the thin liquid foundation makes the skin full of luster, it is also its disadvantage-even if it is too thin, its concealing power is naturally weak.

Therefore, a small amount of thinner liquid foundation will be more suitable for girls with no blemishes on their skin!

  5,

Emulsion foundation (dense): suitable for skin that sweats a lot and is easy to remove makeup. In terms of the previous thinner emulsion foundation, a thicker emulsion foundation can adhere to the skin well, so it can be wellKeep your makeup.

In summer, it is easy to sweat and to remove makeup, so many girls choose thicker liquid foundation in summer.

But because of the heavy weight of these products, girls with dry skin should use it with caution!

  Method of applying liquid foundation with a brush: The method of applying liquid foundation is the same whether it is thin or thick.

Many girls are accustomed to using foundation on their hands in daily life and are not familiar with the use of makeup brushes.
Here is a demonstration by Yu Doudou, a recognized expert group, to teach you how to apply foundation with a brush!

  Tips1: Use the uniform to apply makeup, and you can quickly spread the foundation to a wooden board without dead ends.

  Tips2: Regardless of the part of the brush, the number of times the brush is applied to the foundation must be consistent, so as to ensure the uniformity of the base makeup. Tips3: Draw along the direction of the contour, which can make the contour of the contour look more three-dimensional.
  6.

Powder foundation (traditional foundation): Suitable for oily skin. This is what we usually call foundation.

The previous concealing ability is its advantage, but at the same time it also gives a thick, rigid feeling, causing the skin to lose its natural radiance.

And natural makeup is an eternal popular indicator, so you can’t use powder foundation alone!

  How to use: If you use the powder alone, you will see a very serious floating powder phenomenon. I believe that too many girls have encountered this situation.

Therefore, the foundation needs to be used with the emulsion foundation-after the emulsion foundation is moisturized, then the foundation can be used for better makeup.

  7.

Liquid Foundation Foundation (Air Cushion BB Cream): Liquid foundation foundation for dry skin, which is often referred to as “Air Cushion BB Cream”, which has been popular in Korean dramas these years, and this foundation has become popular overnight.

However, it should be noted that due to its relatively small viscosity and large amount of oil, it is only suitable for friends with dry skin.

If you have an oily face, don’t try it!

  This type of foundation usually contains some nourishing ingredients such as essential oils during the production process, so it will be a little greasy, but it has a covering property that replaces and can maintain a continuous makeup.

Therefore, air cushion BB cream is definitely a lucky star for dry skin girls in winter!

  How to use: After doing moisturizing before makeup, use a cushion puff to apply BB cream in a blocking manner, and then continue to apply makeup in a blocking and patting manner. The dull areas of the skin overlap multiple times.

  After reading the introduction of various foundations above, I wonder if you have found a product that suits you?

After applying the foundation, both the complexion and the skin will greatly increase, but I want to remind everyone: the particles of the foundation products become more and more delicate, it is easy to block pores, and even cause closed acne!

Therefore, the makeup removal work must not be ignored, and every time you make up your makeup carefully!

How to make men avoid Hedong lion roar

How to make men avoid “Hedong lion roar”

The latest issue of the “Fashion and Healthy Men’s Edition” of the United States published a list. Concerned men can check it out and avoid the minefield carefully:
You are a poor man. You always care how much my new hairstyle or handbag costs, but never mention how much money you waste on lottery and gaming sites.
As long as I haven’t got the money to the shared account, I will ignore you.
  A woman is looking forward to this scene—every time we see us change our hairstyle and go home, the perfect boyfriend should say, “Wow, very sexy hairstyle.
“After a few days, inadvertently raise your concerns about your financial situation and propose to save money together.
  2.
You are always vague. A man seems to be a vague master. When talking about the future, we always wonder whether you have planned us into your future.
For example, you mentioned that your friend’s wedding will be held in 3 months, but you never ask me if I would like to attend a wedding banquet with you.
If you have me in your future, keep including me in the conversation.
  3.
You don’t use the phone to tease. It’s more attentive to meet a woman on the phone.
This requires more courage, which is one of the reasons why women appreciate you.
Doing so will make you stand out among a group of men who only text us.

Reminder: Did you brush your toothbrush right?

Reminder: Did you brush your toothbrush right?

Brushing your teeth and washing your face is the most common thing in life, but what puzzles many people is, why do you still have bleeding gums or bad breath when you brush your teeth every day?

“Brushing is useless, it’s about how you brush your teeth.

“Professor Chen Shixuan, director of the oral cavity of Beijing You’an Hospital, said that most people don’t get the corresponding effect by brushing their teeth.

  Professor Chen Shiquan said that in addition to brushing his teeth in the morning and evening, it is best to brush it after each meal. If there is no condition, he should also rinse his mouth with water. The brushing at night is especially important.

A health poll showed that 60 out of 4353 respondents were surveyed.

4% said they would brush their teeth twice a day, and 31.

7% brush their teeth only once a day, and only 7 brush their teeth more than twice a day.

9%.

This is undoubtedly, nearly 90% of the respondents did not brush their teeth enough.

“If you don’t brush your teeth before going to bed at night, food debris and residues left after eating during the day will accumulate in the gaps between teeth and cracks in the teeth and become a breeding ground for bacteria.

In addition, as oral mastication and speech activity cease at night, saliva secretion is also greatly reduced, which causes the decay of oral self-cleaning function, which is more conducive to the proliferation of bacteria, and the acid produced by fermentation will also corrode teeth.

“Professor Chen Shizhen said.

  Brushing your teeth is by no means routine, and many people are reluctant to spend more time brushing their teeth.

The survey showed that 60.

4% of people brush their teeth in 1-2 minutes, 23.

8% were less than 1 minute, 15.

8% of people spend more than two minutes, correspondingly more than 80% of them do n’t have enough time to brush their teeth.

“Brushing is not long enough, and brushing is equivalent to white brushing.

“Professor Chen Shizhen said that in addition to its massage and cleaning effect, toothpaste also has sterilization and other health care functions. Toothpaste does not make sufficient contact with the teeth, and the contact time is too short, and it will not fully perform its function.

Each brushing time is preferably about 3 minutes, so that the teeth are in a high concentration of fluoride environment, and the anti-calcification and anti-caries ability of the surface is improved.

  You can brush your teeth, and you need a good toothbrush. Professor Chen Shizhen said that after brushing, you should repeatedly wash the toothbrush with water, dry the bristles, and place the brush head up in a ventilated place.

Toothbrush bristles should be changed or used for about three months.

The survey showed that 44.

3% of people change their toothbrushes in about three months, but still have 20.

4% of people change their toothbrush in three to six months, more than 9.

6% of people change their toothbrushes more than half a year.

Professor Chen Shizhen proposed that in addition to changing toothbrushes regularly, people should also change toothpastes regularly.

Otherwise, because of the single toothpaste and plaster, the oral flora will be unbalanced and oral ulcers will appear.

3-style yoga gives you a strong, long chest shape

3-style yoga gives you a strong, long chest shape

The golden ratio of the perfect breast shape is not the point, and it is necessary to consider whether it is beautiful or not.

There are too many ways to make your breasts bigger, but it takes time to care for your beautiful breasts.

What exactly is a perfect breast?

Measured by the classical golden ratio, when the two hands hang down naturally, the positions of Rufeng are symmetrical with each other, and they are located in the center of the upper arm.model.

If the above three points are connected to form an isosceles triangle, there is a fact that the dark color expands outward, and if the position of the milky peak is lower than the center of the upper arm, the dark color sags.

Knowing the standard, let’s try the magical effect of the three types of breast enhancement yoga!

  The perfect chest shape can be reshaped by exercise. The golden ratio of the perfect chest shape is not important, and it is necessary to consider whether it is beautiful or not.

There are too many ways to make your breasts bigger, but it takes time to care for your beautiful breasts.

What exactly is a perfect breast?
Measured by the classical golden ratio, when the two hands hang down naturally, the positions of Rufeng are symmetrical with each other, and they are located in the center of the upper arm.model.
If the above three points are connected to form an isosceles triangle, there is a fact that the dark color expands outward, and if the position of the milky peak is lower than the center of the upper arm, the dark color sags.

Knowing the standard, let’s try the magical effect of the three types of breast enhancement yoga!
  The rounded top makes the man upside down on a dog-type prone position, with his knees apart about a punch wide, and his feet touching the ground, making it naturally connected to the body.

Bend your elbows and place your fingertips forward on the thoracic spine.

Inhale, raise your head, lift your chest, press your waist, open your shoulders, straighten your knees, keep your knees straight, tighten your leg muscles, clamp your buttocks, your legs completely off the ground and parallel to the ground.

The weight of the entire body is evenly distributed on the palms and toes and front of the feet.

It felt like the navel tried to sink to the ground, stretched the spine at the limit, and the upper body was perpendicular to the ground.

Hold 5-8 breaths.

  Exercise benefits: This action enhances spinal elasticity, improves the flexibility of the shoulders and legs, and the circulation of the pelvic area, and can relieve back pain.

As the retina expands, stretching the front of the body enhances the digestive, respiratory, and thyroid functions.

  The firm twin peaks make the woman confident in the mountain-style lotus or kneeling position. Crossing the fingers, inhalation guides the arm to tilt upwards, toward the palms and to the sky. When exhaling, keep the spine straight and bend the cervical spine forward, allowing the chin to try to touch the claviclePut your tongue against your jaw and breathe normally, keeping your upper arms and shoulders straight.

Hold for about 1 minute.

Then look up and drop the skull in front of you. Repeat the exercise after swapping your legs.

  Exercise benefits: This action nourishes the shoulder joints and expands the black hair.

It also has a certain massage function for abdominal internal organs to help digestion.

  Vaguely cleavage reveals a woman’s style, simple arched back, kneeling on the heels, straightening the back, lowering the palms of both hands, pointing the fingers, and pressing the body backwards.

Straighten your back, open your shoulders, exhale, straighten your chest, tilt your thoracic spine backwards, relax your head naturally, and press your back against your spine.

Exhale, slowly raise your head, lift your body in a controlled manner, straighten your back.

Friends with bad cervical spine, don’t drop your head on purpose.

  Exercise benefits: It has the effects of adjusting the thyroid, expanding the thorax to stimulate the thymus, enhancing head and neck elasticity, and nourishing the nervous system.

Dark skin sin is always UV

Dark skin sin is always UV

Although human skin is prone to darkening under intense sunlight, the skin becomes darker, and the sins are not necessarily the fault of “ultraviolet rays”!

  Ultraviolet rays in the sun can stimulate melanin in the skin, cause skin diseases such as freckles, and affect your appearance. Therefore, medical beauty experts will expose the sun to the enemies of skin fitness, especially women. Beware, even in the cold winter, the “ultraviolet” alsoIt is still strong, so it is best to apply sunscreen when going out.

In addition, because the maintenance time of sunscreen is short, usually 2-3 hours, so remember to use it repeatedly!

  In addition to ultraviolet rays, there are actually many reasons for skin darkening: 1. Some people shower too hard. Some people like to rub their skin hard when taking a bath. They want to wash the skin more cleanly. I do n’t know if I use too much force or rub repeatedly.May cause skin darkening, which is called “friction melanosis”.

The mystery of rubbing melanosis has not been fully unveiled, but the relationship with improper rubbing bath has been confirmed by experts. It is mainly due to the local skin being subjected to mechanical stimuli such as strong rubbing pressure, which mostly occurs in bath towels or chemical fiber rubbing.Man in bath towel rubbing hard.

Appears as light brown to dark brown pigmentation, diffuse mesh, high in the clavicle, ribs, scapula, elbows, knees and other bone bulges.

  2. Food Some foods are also the bane of skin blackening. Foods with metal elements such as copper, iron, zinc, etc. must have this disadvantage.

This is because these metal elements can directly or indirectly increase the amount and activity of tyrosine, tyrosinase, dopamine and other substances related to melanin production.

These foods mainly include animal liver, animal kidney, oyster, shrimp, crab, beans, walnuts, black sesame, raisins and so on.

  3, too much drugs can change the normal skin color, about 10% of patients taking quinine appear blue pigment spots on the face.

Among the sedative drugs, chloropronoxacin poses the greatest threat to race, with butterfly spots appearing on the continuous ingestor’s face, and brownish gray, light blue or purple on the arms.

In addition, repeated use of mercury-containing ointments can also leave brown pigments on the affected area.

There are more drugs that cause plasma changes in anticancer drugs, such as Malilan can turn the crystal into brown red, bleomycin can produce melanin accumulation and so on.

Laughing Yoga in India

Laughing Yoga in India

Laughing Yoga in India is a special yoga featuring imitating animal expressions. It includes a total of 24 different laughing expressions, such as the expressions of lions, tigers, apes and other animals.

It can quickly stimulate people’s laughter cells and make people who laugh laugh more than laugh.

It is said that the least loved country in the world is Germany.

Because of the long-term emotional depression, the German government introduced India’s laughing yoga very seriously and became a fashion in a short time.

  Laughing Yoga Warm-up Preparation-Walking in the forest Laughing Yoga is also an exercise, so warming up is just as important.

The scene of practicing Laughing Yoga is usually in an oxygen-rich forest, so walking slowly in the woods is the way to warm up Laughing Yoga.

Can walking time be 10?
For 30 minutes, clap your hands while walking and take deep breaths from time to time.

The goal is to completely relax your body and emotions in preparation for what follows.

  Laughing Yoga Progressive-Learn the expressions of animals under the guidance of yogis, move the facial muscles, and then imitate the animal expressions of yoga teachers, such as lions, tigers, apes, etc.

Indian Laugh Yoga includes a total of 24 different laughter expressions. These expressions look very funny in themselves, even very restrained people. As long as they do as a yogi, they can naturally be immersed in it. The woods will soon be full ofEnergetic laughter.

  Love to laugh YOGA end-adjusted breathing experience experienced a hearty laughter, facial expressions have been relaxed a lot, sweat has come out a bit, and my mood is also very relaxed.

Like other yogas, laughter yoga requires preparation and collection.

Everyone slowly corrected their smiles, adjusted their breathing, and said to themselves aloud “We are the happiest people in the world” and “We are the healthiest people in the world” while walking in the forest.

After the emotions and heartbeat slowly calmed down, everyone left with ease and joy together.

4 ways to show honey charm

锘?

4 ways to show honey charm

Honey is a common tonic in our lives, in addition to supplementing the body’s various vitamins, but also whitening the skin.

But will you eat honey correctly?

How is honey best?

Today, I will introduce you to the four kinds of honey, you can treat everyday diseases, let’s take a look.

銆€銆€In the nutrition of honey, there are many sugar substances, which are mainly glucose and fructose, and they are all monosaccharides, which are easy for the body to absorb and use, especially glucose, which can be directly absorbed by the body without digesting the system.

銆€銆€Children in the growing season, the body needs a lot of energy, edible honey can meet this requirement, because honey is rich in nutrients, in addition to sugar, there are many vitamins and minerals, to meet the body’s nutritional needs.

銆€銆€Four kinds of honey eat the rule of law, 1, Chuanbei honey soup.

5 grams of Chuanbei, add some steam for half an hour, add 30 grams of honey after warming, mix well and take.

It is suitable for long-term unhealed lung dry cough, dry cough without sputum or blood in the sputum.

銆€銆€2, the practice of honey radish juice is very simple, first rinse the prepared white radish, then peeled and chopped, wrapped in clean gauze juice.

Take 60 ml of honey and a spoonful of honey every time, 3 times a day, even 3?
5 days.

The best for constipation.

銆€銆€3, 钘?juice honeydew.

Fresh oyster sauce 100?
150 ml, add 30 grams of honey, mix thoroughly and drink.

Suitable for lung heat cough, throat and sore throat, nosebleeds.

銆€銆€4, honey Sydney water.

Sydney 1?
2, peeled and cut into pieces, put into the stew pot, add a little cold water, stew with water for about 1 hour, take out 2 tablespoons of honey and mix well to drink water to eat pears.

It can relieve thirst caused by autumn dryness, dry throat and other symptoms.

銆€銆€Eating honey 4 precautions 1, can not be more than because the glucose and fructose in honey are monosaccharides, can be directly absorbed into the blood by the body.

If you eat a large amount of honey at a time, you can gradually rise quickly.

Long-term excessive consumption of honey can lead to insufficient insulin secretion and easy to cause diabetes.

銆€銆€How much honey do we eat the best in a day?

In fact, there is still no clear regulation until now, but from the perspective of clinical practice, normal adults are 1 per day?
2 spoons about 20 grams is appropriate.

Honey is safer. If it needs to be temporarily increased due to special circumstances, it should replace 50 grams a day.

銆€銆€2, should not be heated to take a variety of enzymes that play an important role in human metabolism, such as glucose invertase, invertase, amylase.

These enzymes are all afraid of heat. When the temperature rises, they lose their activity and the nutritional value disappears.

In addition, the vitamins in the honey, vitamins and other nutrients are also afraid of heat, high temperature or boiling water, resulting in damage.

銆€銆€Therefore, when honey is heated, it is better to use warm water without more than 50 掳C. In summer, it can be adjusted with cool white, or add a few drops of ginger juice to prevent stomach cold.

銆€銆€3, should not be with tofu with tofu sweet, salty, cold, can clear the heat and blood.

Eating with honey can cause diarrhea.

At the same time, a variety of enzymes in honey, a variety of minerals in tofu, plant protein, organic acids, etc., while the same food is not conducive to the body’s biochemical reactions.

銆€銆€4, should not be with the leek with the edible amaranth rich in vitamin C, easy to be oxidized by the mineral copper, iron plasma in honey and lose its effect.

In addition, honey can be laxative, leek is mixed with cellulose and catharsis, which is easy to cause diarrhea.

銆€銆€Drink honey on an empty stomach. Honey supplements glucose, fructose, various inorganic salts, vitamins B1, B2, B6 and iron, calcium, copper, manganese, phosphorus, potassium and other elements. It also contains various enzymes that help the body to digest and absorb.Such as amylase, micro-enzyme, invertase, etc., is the most abundant enzyme in food.
銆€銆€Drinking honey on an empty stomach in the morning can be said to be a good habit and good for the body.

Because drinking water in the morning can clean the garbage generated in the blood well. If you add honey in the water, you can also replenish the natural vitamins and minerals while replenishing the water. It can quickly replenish your body and will not affect it.absorb.
銆€銆€However, honey water contains the corresponding sugar, not in the form of pure water.

If the honey water is thicker, after absorption, the fructose contained in the honey will be converted into glucose after being metabolized by the human body, so that it can be absorbed and absorbed by the human body. If this is the case, the honey water that has been consumed on an empty stomach will lose the first cup of the morning.The role of water in cleaning the internal environment of the body.
Therefore, the concentration of honey water on an empty stomach is low.

銆€銆€Moreover, if honey is used as the first cup of water, it can not effectively replenish the moisture of the body cells, because the urination time of drinking honey water is relatively slower than that of boiled water, which will reduce the detoxification effect in the body.

銆€銆€At this time, the body has not cleared the impurities, and accepts new substances. This will cause the new and old substances in the body to be mixed and metabolized, and the nutrients of honey can not be obtained well. The metabolism of the residue is more unhealthy for health.

Therefore, you can drink a small cup of boiled water before drinking honey water.

銆€銆€Precautions for drinking honey on an empty stomach often take a cup of light honey water on an empty stomach in the morning. Not only can you relax your bowel movements, but you can also get rid of fire. Drinking honey can also make your skin better. However, some people drink honey but will appear.Adverse reactions such as diarrhea, even stomach problems, etc. Why?

In fact, honey is a very good thing. I think it should be that I did not notice some taboos when I was drinking honey.

Drinking honey on an empty stomach is exquisite. Something says: the concentration of honey water can’t be high, just add a little bit in cool white water.

銆€銆€In addition, there are some precautions for drinking honey on an empty stomach: First, drinking honey water can not eat onions, which will produce toxins harmful to the body.

銆€銆€Second, honey can not be eaten with tofu and leeks, because tofu is cold, it can clear away heat and stagnate blood, and eating with honey can easily lead to diarrhea; while leeks are rich in vitamin C, which is easily contaminated by mineral copper in copper, iron plasma.Oxidized and lost.

A certain vitamin food should not be eaten together

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A certain vitamin food should not be eaten together

In our daily diet, not all foods can be eaten at will, or even have their own rules, such as: eggs and soy milk should not be eaten together, roca and oranges should not be eaten together, persimmons and sweet potatoes should not be eaten together.

銆€銆€1.

Eggs and soy milk should not be eaten with soy milk. Eggs are considered to contain protein and are rich in nutrients. In fact, they are not suitable for food.

Because soy milk contains trace amounts of protease inhibitors, it can control the binding of human proteases, which hinders the decomposition of proteins, thereby reducing the absorption of human proteins.

銆€銆€2.

Radishes and oranges should not be eaten with radish. It is a cruciferous vegetable. If it is eaten with a large number of oranges, it may induce or cause goiter. Therefore, it is not appropriate to eat both foods, especially in areas where goiter is endemic, orPeople who are suffering from goiter should pay more attention.

銆€銆€3.

Persimmons and sweet potatoes should not be eaten with sweet persimmons, cold, can clear the heat and fluid, moisturize the lungs, containing protein, sugar, aunt, pectin, glycine acid, vitamins and inorganic salts and other nutrients.

If the two are not harmful to the body, if they are eaten at the same time, they are not good for the body.

Because of eating sweet potato, a large amount of hydrochloric acid is produced in the stomach of a person. If you eat persimmon, the persimmon will precipitate under the action of stomach acid, and the precipitate will accumulate together, which will form agglomerates of insoluble water, which is difficult to digest, andIt is not easy to discharge, people will easily get stomach persimmon, and severe cases require surgery.

銆€銆€4.

Milk and chocolate should not be rich in protein and calcium. Chocolate should contain oxalic acid. If it is mixed together, the calcium in milk will combine with the oxalic acid of chocolate to form a calcium oxalate. After consumption, it will not be absorbed, and diarrhea will occur soon.Hair dryness and other symptoms affect growth and development, so it is not appropriate to eat.

銆€銆€5,

Some fruits and seafood should not be eaten. People like to eat seafood and like to eat fruits, especially children.

However, it should be noted that while eating seafood, if you eat grapes, hawthorn, pomegranate, persimmon and other fruits, you will have vomiting, abdominal distension, abdominal pain, diarrhea and other symptoms.

Because these fruits contain higher acid, they will precipitate and solidify when they encounter protein in seafood, and form a substance that is not easy to digest. At the same time, the acid in the body also has astringent effect, which can inhibit the secretion of digestive juice and keep the solidified substance in the body.In the intestinal tract, the skin causes fermentation.

Therefore, seafood should not only be eaten with the above-mentioned fruits, but after eating seafood, they should be eaten at intervals of more than 4 hours.

銆€銆€In addition, such as mutton and watermelon, bananas and taro, pine and brown sugar, tofu and honey, cucumber and peanuts, mustard and rabbit meat, dog and mung beans, persimmons and crabs should not be eaten at the same time.