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Fresh fish are killed and eaten, but the toxins are still alive!

Fresh fish are killed and eaten, but the toxins are still alive! “Fresh live fish, kill now. “It’s a tempting sign often made by restaurants. Many people believe that live fish can be eaten fresh to ensure better taste and nutrition. But in fact, it is uncertain science to eat fish immediately after slaughter, and it is possible to eat toxins into the body.   Fresh live fish will be in a stiff phase immediately after being slaughtered. At this time, the energy metabolism in the fish is still in progress, and a variety of biochemical changes will occur. At this… Read More

10 to 11 pm to fall asleep best attention to rest time is also a health priority

10 to 11 pm to fall asleep best attention to rest time is also a health priority Eighty percent of sleep disorders come from the psychological “95% of people should have 7-8 hours of sleep each day, but a small number of people only need 6 hours of sleep, and a small number of people need 9 hours to sleep enough. Zhang Xi said that the length of sleep varies from person to person, but the change will not be too great. There are often company white-collar workers in Zhang Xi’s outpatient clinics, media practitioners and other high-income people seek… Read More

Four health porridges to help Yang Qi rise

Four health porridges to help Yang Qi rise Add some amaranth, leek, celery, etc. to the porridge, which can not only elevate the protrusions, but also help the sun rise, which is an ideal health food. Here are four health porridges: Amaranth porridge. Pour the previous rice into the pot and add water to boil. Then add the washed amaranth to cook the same porridge. In the spring, other vegetables are more expensive on the market, and amaranth is a good seasonal disease. Absolutely, research data show that eating wild vegetables such as amaranth can help increase the resistance of… Read More

Reminder: Did you brush your toothbrush right?

Reminder: Did you brush your toothbrush right? Brushing your teeth and washing your face is the most common thing in life, but what puzzles many people is, why do you still have bleeding gums or bad breath when you brush your teeth every day? “Brushing is useless, it’s about how you brush your teeth. “Professor Chen Shixuan, director of the oral cavity of Beijing You’an Hospital, said that most people don’t get the corresponding effect by brushing their teeth.   Professor Chen Shiquan said that in addition to brushing his teeth in the morning and evening, it is best to brush… Read More

Four principles of beauty and skin care recipes

Four principles of beauty and skin care recipes As the years go by, unpleasant wrinkles will creep up to the corners of your eyes, forehead, cheeks. But if eaten properly, the occurrence of wrinkles can be enlarged. Not long ago, American dermatologist Beth, after years of scientific research and clinical practice, proposed four principles of beauty, skin care, and anti-wrinkle recipes, which deserve attention.   As the years go by, unpleasant wrinkles will creep up to the corners of your eyes, forehead, cheeks. But if eaten properly, the occurrence of wrinkles can be enlarged. Not long ago, American dermatologist Beth, after… Read More

Regaining the charm of the electric eye only takes 1 minute a day

_1 Regaining the charm of the electric eye only takes 1 minute a day Do you have eyes for love? Watch out for crow’s feet! Crow’s feet are usually appendages produced by trailing smiles. Once they appear, they are not helpless. The following editor will teach you the magic formula of reducing crow’s feet.   Crow’s feet refers to the wrinkles that appear between the corners of the eyes and the corners of the human body. Its lines are similar to those on the tails of fish, so it is called the crow’s feet. Crow’s feet are a common wrinkle in… Read More

Chewing slowly is a good way to keep healthy

Chewing slowly is a good way to keep healthy Although it is a simple oral movement, it is not only related to the oral cavity, it also has a great impact on human health and disease prevention. If you develop a habit of chewing slowly while eating, it is also a good way to maintain health.   Chinese medical scientists and health homes are very concerned about chewing slowly. “Nonday’s non-daily finishing” cloud: “Eat must be chewed slowly, with the liquid to send it, then the taste is scattered in the spleen, the Chinese color is filled with muscle. When it… Read More

Measure how many twists and turns your love will have

Measure how many twists and turns your love will have When you are holding a treasure map by yourself and searching for treasures according to the map, at the last level, you are standing at a crossroads. Where will your first intuitive treasure be?   A, go straight ahead B, slowly go backward C, quietly go right D, quietly go left E, in fact, the analysis of results at your feet: A love twists and turns index: 55. In love, you will cut love at the last minute and make your twists and turns boundless.   B Love twist index: 80. In… Read More

Bad habits make you lose sexual well-being

Bad habits make you lose sexual well-being According to a survey, approximately 30% of women in the US age group 18-59 years have low long-term sexual desire; 27% of adult women under the age of 40 cannot reach orgasm, and 13% -15% have pain during intercourse. This situation is very common among women around the world, and most people attribute it to the heavy burden of work, children, and housework.   However, the US “Fitness” magazine recently pointed out that this is related to five daily habits of women: Habit one: Taking contraceptives Oral contraceptives are one of the most common… Read More

Let women stay in youth and beautiful health care tips

Let women stay in youth and beautiful health care tips In fact, women want to be beautiful forever, even young, so it has become a topic of never aging, but there are 8 taboos in health, you must not touch it!   Executive women do not have fewer roots than men. The pace of work is also becoming increasingly tense, and it is easy to generate huge stress mentally. Physical overload is not good for health, and women want to live young and beautiful, and to be eternal.Young, keep away from the 8 taboos below!   Avoid drinking alcohol to worry about… Read More